Pro Tips
8 Exercises to Improve your Scapula Stability and Shoulder Mobility for Golf
Poor posture can have detrimental effects on the golf swing. In our previous blogs, we outlined the ways in which prolonged sitting (e.g. at a desk) can lead to poor posture – specifically upper and lower crossed syndromes. One of the most common misconceptions about good posture is that it...
Golf Strength Training
If you want hit the ball further, if you want play the game free of pain – following a golf strength training program should be high on your agenda. Every level of player wants to add 30-50 yards to their drives. Every golfer wants to start and finish each 18 holes without the all-too-common...
Winter season practice routine
The winter season is a great time to work on aspects of the golf game that may get neglected over the summer months. Spending more time indoors and not having access to golf balls can be a signification benefit to all golfers. The cold months allow you to focus on...
4 Tips to Hole It
Do me a favor and sign your name on a piece of paper. See how quick and easy that was? Now try to slowly duplicate that signature. Not so easy. The reason is, you're thinking about it and not tapping into your subconscious, the way you did when you signed the first time. Putting is no...
Curing the Slice
Having trouble with the slice? Here is a 30 second drill that you can do at home or on the range that can help overcome the dreaded score killer. The Symptoms: For a right handed player the ball may or may not start on line and proceeds to take a 40 to 50 yard turn to the right putting your...
